Zero figure fantasy!

June 18, 2008

It appears every female is talking about her waist size nowadays and is following her dream to achieve the so called zero size tag for her apparels!

Whenever I have interacted with a group of females the topic of weight reduction has always been there. Somebody wants to start swimming, the other wants to go for jogging, or gym also seems to be good choice for some. Kareena Kapoor’s recent  looks in new film Tashan has given boost to the zero figure craze.

Well, in a way it is good as such fantasies at least motivate females to go for a healthy lifestyle. The mere thought of weight reduction prompt them to go for some exercise routine that is good for their own health. But the desire of attaining slim figure becomes dangerous when it is resulted in an obsession and leads to hazardous consequences for the ladies. Some gals go to that extent that they simply stop eating and survive on water or juice. Earlier I used to mock such gals but recently when I have started comparing myself with the glamour media around, where every leading add protagonist is shown having such a slim and trim body, that compels you to workout to achieve those vital statistics. It gives you a sense of satisfaction that you are going along  with the world.

Going for activities for weight reduction purpose will prove helpful to you only if you are regular with it. I have seen girls having lots of enthu before going for their weight reduction programme but its very tough for them to follow the routine religiously. Moreover till the period they are controlling their eating habits under some trainer its helpfull to them in reducing their weight. But the moment they are out of the trainer guidance all control over eating habits vanishes and then they eat more and hence put on more weight.

The motto is not only to have a good figure but also to have a healthy body also. Just check and be aware of what you are eating and how much is the quantity. Weather you are working or not lifestyle effects all the segments of the society. Try to follow the healthy lifestyle, don’t follow sedentary life. Involve yourself  in some activities.Nowadays media has spread so much awareness regarding healthy lifestyle that nobody needs the guidance. The need is to actually follw the guidance and enjoy the benefits of healthy lifestyle.

Its a very common reaction when we meet some friends after a long time and comment on her looks that how slim you are looking or how fat! These comments also become the reason for our slim figure fantasy. So just see if you can change your comment to ‘How Healthy are you looking!’ Then the motivation will be to look healthy not to starve yourself for figure zero. So work out for healthy looks rather than zero looks:)!

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